I will be publishing it in both Kindle download as well as a paperback book on Amazon and Lulu as well as iTunes.
The information in the book will be worked around a couple of workshop training seminars that I conduct for free in the community about Self Esteem and Assertiveness and also an Anger Management workshop that is available to deliver for members or volunteers of local not-for-profit organizations.
In it we cover various aspects of things like :
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Building your self-esteem
|
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Putting others at
ease
|
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Make positive first
impressions
|
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Fake it ‘til you
make it!
|
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Internal
self-esteem factors
|
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Projecting
self-confidence
|
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Negative
vs. positive thinking
|
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Distorted
thinking
|
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How
to wipe out worry
|
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Communication
skills
|
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Giving
and receiving compliments
|
And hopefully readers will get a heap of benefits like the workshop participants do, including:
· Learn how to create
positive self-expectations
· Begin setting goals
to get more of what you want from life
· Develop self-talk
messages that help build self-esteem
· Identify
communication tools to help you be more assertive
· Learn how to say no,
and when no is the best answer
· Learn how to make a
positive first impression
· Discover ways to connect with people
It will also look at the differences between Assertiveness vs. Aggressiveness, and cover some good anger management information as well.
So, that is the news for the moment, lots of new subjects coming up in my new series of self help books and business management training books for 2014
- Helene Malmsio
